Here are easy ways to de-stress while you're social distancing during the coronavirus outbreak, including tips for staying connected with family and friends.
. Eating well and getting a good night's snooze can also give you a sense of control over your health and destiny.Choose something that you can reasonably do while you're social distancing, like cooking a recipe that always make you feel satisfied and cozy or watching your fave TV show."Weave this activity into your work or day, where and when possible," advises Petersel.
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