Because you don't need avocado toast every day
You just need to know the muesli formula.There isn't an optimal ratio of ingredientsStart with a ratio of four parts grain + one part nuts/seeds + one part dried fruit.
Keep in mind that the more fruit you add, the sweeter it will be. The more nuts you throw in, the more expensive your grocery bill. Remember, also, that the grains will become soft when combined with milk or yogurt. Muesli with extra nuts will be overly crunchy; muesli with lots of fruit will be very chewy.You can use any rolled grain for muesli—oats don't own the game. Natural and health food stores often have a selection of rolled grains, like barley, rye, spelt, or even.
2 cups rolled oats + 1 cup rolled spelt + ½ cup dried blueberries + ¼ cup dried strawberries + ½ cup chopped almonds + ¼ cup ground flax 3 cups rolled oats + ½ cup chopped dried figs + ¼ golden raisins + ¼ cup chopped pistachios + 2 tablespoons pine nuts + pinch ground cardamom
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Jeffry Melnick, Agent-Manager Who Repped Sam Shepard and John Patrick Shanley, Dies at 75Jeffry Melnick, agent-manager who repped Sam Shepard and John Patrick Shanley, dies at 75
Baca lebih lajut »
The 75% of Americans who don't have high-yield savings are missing out - Business InsiderAbout 75% of Americans surveyed don't have a high-yield savings account. Many think that they have high minimum deposits, or don't know what they are.
Baca lebih lajut »
The U.S. can slash health-care costs 75% with 2 fundamental changes — and without ‘Medicare for All’The U.S. can slash health-care costs 75% with 2 fundamental changes — and without ‘Medicare for All.’ OPINION
Baca lebih lajut »
These Healthy Sheet-Pan Pancakes Are a Make-Ahead Breakfast of ChampionsThey're packed with protein and swirled with a spiced pear compote.
Baca lebih lajut »