Following a 7 day meal plan for low potassium diet does not mean you have to sacrifice flavor or variety in your meals. With some planning and creativity,
If you have been diagnosed with a condition that requires you to follow a low potassium diet, it can be overwhelming and confusing to know what to eat. Potassium is an essential mineral that helps regulate your body's fluid balance, nerve and muscle function, and heart rhythm. However, too much potassium in your blood can be dangerous, especially for those with kidney disease or other health conditions.
Choose fresh or frozen fruits and vegetables over canned, as they tend to have lower levels of potassium.
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