To keep your liver health in tip-top shape, avoid these drinking habits.
Journal of Clinical Endocrinology and Metabolism
, consuming too much saturated fat isn't doing your liver any favors, as overeating saturated fat promotes fat accumulating in your liver. One cup of whole milk contains 4.5 grams of saturated fat, which is around 20% of an adult's daily needs. Swapping your whole milk for low fat or fat-free versions can help you reduce your saturated fat intake, and possibly help give your liver some extra love if you are a milk drinker.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
North West Is Officially Kim Kardashian’s Worst Fashion CriticKim says North is “very opinionated” about her outfits and complains if she wears “too much black.”
Baca lebih lajut »
Best and worst from Sixers-Clippers: James Harden’s dominant performance, Matisse Thybulle’s stingy defense and moreHarden finished with a game-high 29 points, a season-high 15 rebounds and seven assists. He made 4 of 9 three-pointers and was a plus 28.
Baca lebih lajut »
'Diana: The Musical' and LeBron James 'win' worst of the year from the 42nd annual RazziesIt's almost Oscar Sunday, which means the 42nd annual Golden Raspberry Awards -- the Razzies, to its fans and many detractors -- are here to remind us how offensively bad cinema can be
Baca lebih lajut »
Here's A Definitive Ranking Of Every DC Villain From Absolute Worst To Best By FarI just wanna say, Steppenwolf is misunderstood.
Baca lebih lajut »
Was this the worst night in Oscars fashion history?Gwyneth Paltrow's 'goth' dress, Jennifer Connelly's dishwater-colored gown and Sally Kirkland's ill-advised bejeweled bindi -- two decades ago, Hollywood served up what critics branded 'a night of fashion blunders' and the Oscars' 'most boring' red carpet ever.
Baca lebih lajut »
From a Record-Setting Warhol Marilyn to the Death of Art Patron Budi Tek: The Best and Worst of the Art World This Week | Artnet NewsPlus, Sotheby's hopes a receipt for an invisible artwork will fetch a cool $500,000, and a $31.8 million T. Rex goes to Abu Dhabi.
Baca lebih lajut »