It's an area of concern that we often neglect.
As much as we talk about weight gain and wrinkles as we age, our teeth are a larger area of concern that we often neglect. There’s a natural, evolving thinning of the protective enamel surfaces of teeth, which can lead to decay. The tissue also loses elasticity, and the bones become less dense due to a slowing of the cell renewal rate.
“As we age, we become more susceptible to gum recession,” Spitzig says. “A new area — the tooth root — is exposed to an oral cavity that wasn’t there during our younger years. This creates a direct gateway into the nerve endings of the tooth, which no longer has the protective enamel layer on the root and can cause sensitivity.”
“Crowded or rotated teeth are harder to keep clean and bacteria-free, which leads to a higher incidence of periodontal disease [an advanced form of gum disease)],” says Jeremy Goodman, a dentist with Goodman Dental Care in Annapolis, Maryland, who specializes in cosmetic and comprehensive dentistry. “Orthodontics such as Invisalign are a wonderful tool for aligning the teeth to decrease the risk of periodontal problems and the chipping or wearing down of the teeth.
Although many boomers do their best to keep up with fillings, crowns and root canals, their teeth are still susceptible to erosion and deep fractures. As a last resort, extractions may be necessary. 1. Brush twice daily for two minutes each time using a soft-bristled toothbrush and fluoride toothpaste. Follow up with flossing. To whiten teeth, the best treatments require in-office bleaching procedures. Although this process does not erode the tooth's enamel, a common side effect of home whitening kits is tooth sensitivity and gum irritation caused by contact with peroxide-based gels in poor-fitting trays or improper application of the gel.
4. Quit smoking and avoid heavy alcohol consumption. Smoking reduces the body’s immunity, and alcohol is known to leave the mouth more susceptible to oral cancer.6. Avoid sugary and starchy foods. Beverages such as fruit juice and soda are significant culprits in tooth decay.
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