From eggplants to pomegranates, celebrate autumn with these nutrient-packed foods in season right now.
? If you’re daring enough to get down and dirty with the dark pink juices, you’ll find that tearing up and eating a pomegranate is one of the most fun — and healthiest — things you can do, especially for your heart.
Studies have shown that consuming pomegranates can benefit your health by reducing the buildup of harmful fat in your arteries, which may helpTop your oatmeal with pomegranate seeds, add them to a fall kale salad or mix them into buckwheat pancakes.
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