Sometimes the small things are better than the grand gestures. A therapists weighs in on her experience with happy couples.
@therapykristina, Virro says the first small thing happy couples do is create micro-moments of connection. As the term micro suggests, these are quick instances that incite a positive feeling with your partner.
"This can look like giving each other a good morning kiss or giving each other a hug before the other person leaves for work," says Virro. While these actions may seem inconsequential, you're actively deciding to do them, and it means you're thinking about the other person."It's really easy to forget to check in on one another when you just get lost in the hustle and bustle of life," explains Virro.
This could be sitting down for a meal together and catching up on the day's events or even a phone call when you're stuck in traffic on the way home. If you're not living with your partner, this is a great way to fill them in on the things they miss when you're not together.
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