Here, get all the facts about baby probiotics—plus, shop the best supplements on the market.
Many of the good bacteria that baby probiotics contain are the same or similar to the microorganisms that live naturally in our bodies—namely in our digestive tracts, but also in places like our noses and a mother’s breast milk. Baby probiotics feature different bacteria species and strains depending on the condition they aim to treat: lactobacillus and bifidobacteria are two bacteria groups commonly found in probiotics for babies.
In situations where a baby’s gut microbiome may be disrupted—like when they’ve had a course of antibiotics, which kills off beneficial bacteria just as much as the pathogens they’re targeting—giving your little one a probiotic for babies could help restore the balance of good vs. bad strains.
A gut that’s off-kilter could predispose a baby to various illnesses later in life, such as allergies, autoimmune diseases or diabetes. “There’s compelling evidence that a lot of the things that have helped us stay healthy—c-sections and antibiotics and good hygiene practices—are changing intestinal microbiota that have been with us for millions of years,” says, MD, the chief of neonatology at UC Davis Children’s Hospital.
In terms of the efficacy of probiotics for babies, it’s helpful to think about babies in subgroups, Underwood says: those who are born prematurely, and those born full-term. There’sshowing that very preterm babies—those born at less than 32 weeks of gestation or with a birth weight of less than 3 pounds 5 ounces—who are treated with a probiotic are less susceptible to necrotizing enterocolitis, an inflammation of the intestines that can lead to severe infection.
A baby probiotic may be beneficial for healthy full-term babies if they have any of these risk factors, which are believed to have the potential to alter an infant’s gut microbiome, according to Underwood:a mother who took antibiotics during laborWhen asking your child’s pediatrician about probiotics for babies, Underwood also says to consider your family’s history of certain diseases like allergies, diabetes and Crohn’s.
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