What gets you out of bed in the morning and brings you happiness? If you're not sure, here's what to try next, by GroverSean
are words loaded with meaning. Some people find fulfillment in work; others find it in family or relationships. Some may have talents that fuel passions or hobbies that have nothing to do with work or family. What do they all have in common? They engage in activities that revitalize and energize them — activities that fill them with excitement, spike theirFinding joy in your work may seem ideal, but it's not the only way to achieve direction and purpose.
A lawyer who plays piano with his jazz band on weekends confesses, “Every gig is a jolt of adrenaline. I think of new chord progressions while standing on the subway platform. Sometimes I invite clients to come to hear my band. It’s been good for business.”who returned to school to get a degree in social work and transitioned to being a guidance counselor. “It’s such a wonderful feeling; after all these years teaching, suddenly I feel born again," she says."I love my new job.
A psychotherapist who wrote a play about the challenges of being a therapist. After leaving his office, he dashes off to rehearsals, exhilarated as he works with the actors and the director. “Even when I was exhausted, seeing my play produced and performed was a thrill that I will never forget." What do they all have in common? They committed to a path of ongoing personal growth. Rather than fall victim to burnout or routine, they found something new to inspire and awaken them. Not only did they feel happier, but they also started each day with more energy and drive. They didn’t wait for the right time; they created it.Here are some prompts to get you started.
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