5 Healthiest New Trader Joe's Foods, According to Dietitians — Eat This Not That

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5 Healthiest New Trader Joe's Foods, According to Dietitians — Eat This Not That
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Make the most of your next TraderJoes shopping trip!

This option will promote healthy digestion and keep you satisfied, according to Shapiro. It's also rich in protein and fiber, thanks to the added amaranth, black chia seeds, brown flax meal, and quinoa flakes.52 tbsp: 50 calories, 4.5 g fat , 120 mg sodium, 3 g carbs, <1 g fiber, <1 g sugar, <1 g protein

If you've struggled with making your own guac at home, the pre-made option at your local grocery store is likely a lifesaver. Now, there's a new TJ's version on shelves. "With avocados and tomatoes making up the first two ingredients, this is a great choice," Young says of the newat Trader Joe's. Since it is"rich in taste and healthy fat, this guac makes a great spread."

Every container is filled with Hass avocados, cilantro, diced jalapeño, lime, and tomatoes. Trader Joe's says this chunky guac can be enjoyed with tortilla chips, on a slide of sourdough as avocado toast, on tacos and sandwiches, or on top of a homemade burrito bowl. To get all the latest Trader Joe's and other grocery store news delivered right to your email inbox every day, sign up for our newsletter!

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