5 habits keeping you from getting a promotion — and 5 things you can do today to change them

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5 habits keeping you from getting a promotion — and 5 things you can do today to change them
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'Ultimately, your career is in your hands,' author and CEO cenedella tells businessinsider

, broke down some of the most common reasons why you aren't getting promoted, and offered practical solutions to get you to where you want to be.Here are five reasons why you aren't getting promoted — and five steps you can take today to help advance your career.Cenedella says the number one reason that keeps people from getting a promotion is refusing to take personal responsibility.

While Cenedella recognizes telling people to change their behavior is easier said than done, changing your mindset will ultimately have the biggest impact on your ability to get promoted."As a professional and an adult looking to get ahead in their life, you have to conquer yourself and just stop doing it," he said.After not taking responsibility, Cenedella said the second biggest reason keeping workers back from a promotion is not talking to their boss enough.

"A lot of times you overlook it because that boss-relationship feels so fraught with tension and with nerves," Cenedella said. Most bosses, however, wish employees would ask them more often what they can do to improve.

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