5 Common ADHD Relationship Hot Spots — and Solutions

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5 Common ADHD Relationship Hot Spots — and Solutions
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Common relationship problems among ADHD couples include misunderstanding symptoms, lingering resentment, a parent-child dynamic, denial, and unproductive arguments. Learn more about these challenges and fixes.

Soldier with spear. Defensiveness. Picture by Emilio Sanchez via Pexels. https://www.pexels.com/photo/soldier-with-spear-13127593/"What is the best way to communicate with my partner about their destructive behavior without them getting so defensive?"

"We're pretty good communicators and have given each other permission to offer well-meant observations that might lead to personal and interpersonal improvement. But makes both of us reject the very observations we intend to welcome from one another." "My partner and I both have ADHD, and I am very willing to seek workarounds because I've known about mine longer. But she tends to feel so"I was diagnosed with ADHD last summer at the age of 50. I haven't been able to tell my spouse about my diagnosis because I constantly struggle with feeling inadequate in every aspect of my life. My spouse has said things over the last 20 years that increases these feelings of inadequacy.

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