High expectations for yourself and others is helpful, but there's a tipping point at which it does more harm than good.
That’s why it’s so important to ease up and take the time to feel good about what you did do after you finish a task. This self-awareness not only helps you reflect on your career but can also help ward off unhealthy perfectionist tendencies.
Steed’s study found that burnout, stress and anxiety were more strongly related to failure-avoiding perfectionism, while excellence-seeking perfectionism was more tied to benefits like motivation and engagement. When you become notorious on your team for missing deadlines, you may gain an unflattering work reputation for being unreliable. Once that perception sticks, you will find it hard to advance in your career.but also frustration from your boss and co-workers and ongoing stress that carries over from work to your home life.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Georgia's governor signs bill allowing guns to be carried without license'(This bill) makes sure that law-abiding Georgians, including our daughters and your family too, can protect themselves without having to have permission from your state government,' Kemp said.
Baca lebih lajut »
6 Signs You Should Not Go for a RunAnd take a rest day instead.
Baca lebih lajut »
Reeves signs bill creating Mississippi broadband office, appoints Sally Doty to run itThe new office will direct hundreds of millions in federal dollars to expand broadband internet access across Mississippi, where some have estimated 40% of the state lacks access.
Baca lebih lajut »
Multi-chain, stocks and stablecoin-focused DeFi protocols are showing signs of strengthBalancer, DeFiChain and cBridge each saw a surge in their total value locked despite the current downturn in the wider crypto market.
Baca lebih lajut »
Telltale Signs That Your Sleep-Paralysis Demon Is Breaking Up with YouYou may start to notice that your sleep-paralysis demon no longer invites over the man in the floating top hat or the elderly woman whose skin uncoils.
Baca lebih lajut »
9 Signs You May Be Too Tuned in to ThreatSome people are so hyper-alert to potential threats in their environment that they have trouble fully enjoying themselves. Here's how to take it down a notch, writes swhitbo
Baca lebih lajut »