How to make a healthy smoothie
than fresh and are excellent in smoothies. You just can’t add all of them in together, or else you might end up with a frozen clump. Try combining frozen ingredients, like cubes of mango or berries, with a fresh banana and spinach.it.
You will regret this one! Unfortunately, smoothies have a way of coating the interior of your blender really well, and then adhering to it as the contents dry. Instead of letting it sit once you pour out your smoothie, fill it ¾ of the way with warm water, add a couple drops of liquid dish soap and blend! The stuck-on smoothie will release, and you can just give it a rinse and let it air dry.
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