According to a functional medicine doctor and mold toxicity expert, some common foods can actually harbor mold. Here, she breaks down three of the top sources and shares some of the brands she trusts. 🔍
that can result from it:"Because I've been through mold exposure multiple times and have gotten my levels down, if I get a little uptick, my body lets me know," she explains.is the one that I can consistently eat and not feel the inflammation come up in my body.
I love their premise of being organic and not loading it with sugar and all the delicious flavors that they have," she notes.According to Shippy, when it comes to potential mold content, it may be worth taking a closer look at grains, coffee, and chocolate. Try not to let it overwhelm you, though; she reminds us that"the way that the body processes the mold in food isn't as significant as when we breathe it in.
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