.NBCNewsBETTER: Experts from various industries share small adjustments you can make that can help shave time off of your weekly schedule.
To help clear your mind and get ahead of tasks for the upcoming week, Engelbach recommends getting everything out on paper. “Once you’re done with the initial list, you can begin to edit and prioritize. I like to color-code by days of the week and enter tasks into my digital calendar so I have additional backup. Not only will streamlining allow you to structure your time, but you’ll feel prepared at the start of the week, which is invaluable,” she advises.
“During your 50-minute time block, make sure that you are in a comfortable work environment with zero distractions . Work diligently on your task for 50 minutes and then, once the timer goes off, enjoy 10 minutes for checking your phone, taking a brisk walk around the office,and so on,” she explains. “If done correctly, you will increase the amount of work you can accomplish while also taking care of yourself in the process.
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