Adulthood is essentially trying to do all the things your mom used to do for you as a kid (and sometimes still does...like booking a dentist appointment).
inside those sneakers that fit perfectly everywhere except for one rough spot that keeps rubbing the side of your foot the wrong way. No more!"Even buying the exact same brand, model, and size of running shoe does not guarantee a perfect, friction-free fit; even if the four pairs you bought before gave you no problems. This was the case with my latest pair of Brooks Beasts.
Usually the Beasts fit me perfectly right out of the box, but this pair started talking to my left instep within the first five miles of my first training run . Trying to power through with the typical runner attitude was not the best move, as after I had finished the 10 mile run, I had a full fledged blister. During the next week, as I let the blister heal, I ordered the Engo blister prevention patches after doing some online searching.
I followed the instructions on the package, adhering one large oval patch over the offending area, which happened to be right where the shoe's insole met the side wall of the shoe — and my arch would catch on the built-up hard rubber base of the shoe. I smoothed out the patch as I applied it to the shoe, and followed it up with 20-30 seconds of blow dryer heat; and then I wore the shoes to help with the adhesion.
During that time, the patch never came loose at all, and I still have two more large patches left after the one I installed today . Highly recommended." —
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