21 Things That May Provide Relief From Back Pain
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Inversion therapy can help with back pain by taking the weight off the discs and nerves in your spine, as well as stretching the muscles in your lower back. A table helps you do that safely and slowly. You want to start at a super-low angle, and don't just go straight to hanging upside down This one has six angles of inversion, as well as a setting that will let you rest at your natural center of gravity.
I set mine at 30 degrees and got on for three minutes. When I got off I couldn't believe my back wasn't hurting anymore... seriously y'all, it was immediate relief! This purchase was worth every penny! I have a few friends and family members that are now wanting to purchase after hearing my review. One of the best purchases I have ever made!” —
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