2 Reasons to Finally Let Go of “The One That Got Away”

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2 Reasons to Finally Let Go of “The One That Got Away”
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The narratives of love people make up in their heads can actively influence their current relationships for better or worse. Here's why it's sometimes best to let them go.

Sometimes, we're trying to live out a script a teenager wrote for us.Mehmet Turgut Kirkgoz / Pexels

“It’s not like I’m not interested in new people, but I’m never motivated to pursue anything with them. Everything pales in comparison to my ex.” Thoughts like these are symptomatic of the “the one that got away” syndrome. Overidealizing and obsessing over an unrealized love story from your past can lead you to believe that the person you were meant to spend the rest of your life with is now forever beyond your grasp.

Remarkably, the regret one feels when remembering the one that got away usually takes precedence over the bond the two shared or the love they had for each other. In other words, the pain of having lost overpowers the joy of having experienced it anyway.delves into this tendency and explains that people always compare their chosen option to a forgone option, often resulting in regret.

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