Salad facts.
Grouped under the term "salad greens" these vegetables are most often served raw, as a bed for other salad ingredients. Whether using them raw or cooked, different types of lettuce can add quite a bit of texture and flavor to any dish. If you do plan on cooking them, be sure to make it a quick sauté or wilting; anything else will cause the delicate greens to lose their unique characteristics. Remember also to wash them thoroughly, especially before eating them raw.
For clarification's sake, types of lettuces can be generally placed in one of four categories: looseleaf, butterhead, crisphead, and romaine. A prime example of a crisphead is: its round head is comprised of tightly packed leaves. Butterheads are also round, but the leaves are more loose and have a smoother texture than those of their crisphead cousins. The elongated leaves of romaine and its thick white rib are its outstanding physical characteristics.
Not too long ago, some of these greens were deemed exotic or fancy, but they have made their way into the mainstream and can be found in your local grocery store or farmers' market. Many of these salad greens are also easy to grow yourself; for seeds and seedlings, consult your local gardening supply shop or an online source such as1.
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