'I unfollowed nearly all non-family Facebook friends.' 'I keep the phone in a completely different room when I go to bed.' 'Build activities you enjoy with analog technology.'
, I passed a mom and her daughter on their way to the park. The mom stopped suddenly. Patting her pockets frantically, she turned to her daughter and said,"Sweetie, we have to go back to the car. I forgot my phone."My ears immediately perked up: Here was a perfect example for our episode. Even someone who had grown up around smartphones and iPads didn't always see the point in having them around.
We wanted to hear more stories about people untangling themselves from technology. So we asked our listeners to share some of their favorite tips and tricks on how to ditch the device and stay in the moment. Here are some of our favorite responses:I removed the apps for Facebook and Instagram from my phone and enabled two-step authentication on my Facebook account. Now I have to access those sites via a web browser, and it's a nuisance.
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