13 Foods Dermatologists Say Make Your Skin Worse — Eat This Not That

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13 Foods Dermatologists Say Make Your Skin Worse — Eat This Not That
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If glowing skin is on your 2022 wish list, avoid these foods.

No matter how well you wash your face at night or how many products you use to ensure that your skin maintains that youthful, wrinkle-free glow for as long as possible, nothing has the power to impact how your skin looks quite as much as what you eat. And while it's common knowledge thatand antioxidants can make your skin look and feel younger, there are also foods you should avoid if you're looking to keep wrinkles, age spots, acne, and other skin issues at bay.

With that in mind, we talked to several dermatologists and asked them to name foods that can cause or exacerbate skin issues."Many factors contribute to the development of wrinkles, acne, dryness, and general changes to our skin textures. Some of these factors include diet, dairy products, sugars, chocolates, fast foods and alcohol," explains cosmetic dermatologist

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