If you have hair loss, thinning, or just want thicker and longer hair, try these dermatologist-approved vitamins and supplements for hair growth.
So you’ve noticed that your hair could use a little extra TLC. Maybe your tresses are sparse, or falling flat, or it’s taking forever to grow out your current style. Whatever your worry, vitamins for hair growth could be just what you need to bring the life back into your strands.“Hair growth supplements are helpful for anyone who is experiencing hair loss, hair thinning, or for those who just want thicker or longer hair,” says Dendy Engelman, M.D., board-certified dermatologic surgeon.
How to choose a vitamin for hair growth If you’ve ever tried to shop for a hair growth supplement, you know there are tons of bottles to wade through. “That’s why it’s best to read labels and check for ingredients we really want,” says Dr. Jaliman. Dietary supplements aren’t regulated the same way as drugs are by the Food and Drug Administration, so it’s important to scan the ingredients carefully.
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