11 Things I Tell Myself When I Feel Hopeless

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11 Things I Tell Myself When I Feel Hopeless
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Passion & desire drive me. But somewhere on the path to completion, my motivation fades. Suddenly, I feel as if I'm carrying a bag of bricks. At times like these, I need to reconnect with my original passion & reaffirm I can achieve my finished product.

As much as I try to fight it, my brain instinctively ruminates; playing and replaying every decision, comment, and move I make over and over again. This can be a roadblock to my success. Ruminating makes me anxious and interferes with my productivity. When my mind gets stuck, I distract it by physically moving to another location , getting involved in a different task, taking a walk, or meditating for five minutes.

"Asking for help is not admitting defeat; it is demonstrating great self-awareness — and saving everyone a lot of trouble."I jump in to situations I know nothing about and figure them out as I work through them. Sometimes, I'm so confident that it's hard for me to admit I can't do everything and accept that it's time to call for advice and support.

"If ever you'd like others to take a chance on you and give you the opportunity to stretch yourself, then you've got to extend that same opportunity to others."ADHD can mess with your mind if you let it. It will trick you into thinking you CAN'T because there were times when you DIDN'T. A successful entrepreneur only uses the past to gain wisdom, not to wallow in doubt.

"Speed only correlates with success in NASCAR races and marathons. In real life, smart thinking is worth waiting for."Projects don't always go as well I want them to. People don't react the way I expect them to. And on the days when I can't concentrate because my emotions are too intense, I have to know how to pause and take time to readjust myself. I know that if I'm not taking care of myself , my ADHD will try to convince me to quit.

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