Becca Lee grew up with a birthmark on her face, but over the years she learned to embrace what made her different. Now she’s inspiring others to do the same.
Like every relationship, the one with yourself requires care and patience. Whether you're already an affirmations aficionado or totally new to the self-care scene, practicing self-love is a great way to boost your confidence. Self-love can be as simple as journaling, meditating, or just taking a moment to sit with your thoughts every day. Even a simple action like smiling at yourself in the mirror can do wonders for your self-esteem.
” — Sarah Jessica Parker as Carrie Bradshaw, “Sex and the City” “We can only love others as much as we love ourselves.” — Brené Brown“I believe self-love is a by-product of integrity. Living true to your values—whether you feel like it or not.” — Patricia Moreno “Remember who you were before they told you who to be.” —Dulce Ruby“And I can’t help lovin’ myself / And I don’t need nobody else / If I was you I’d wanna be me, too.
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3 Reasons Why Self-Love Fuels Romantic Love—From A PsychologistMark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
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105-Year-Old Gets Her Stanford Degree After 83 YearsAlex Portée is a senior trending reporter at TODAY Digital and is based in Los Angeles.
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Image: Hubble examines elliptical galaxy Messier 105It might appear featureless and unexciting at first glance, but NASA/ESA Hubble Space Telescope observations of this elliptical galaxy—known as Messier 105—show that the stars near the galaxy's center are moving very rapidly.
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Heat Advisory Returns: Heat Index over 105 degrees and potential stormsIt will be another roaster today, with temperatures soaring into the mid to upper 90s inland.
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Heat index up to 105° for the last week of June in San AntonioOnly isolated rain by Thursday/Friday
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D.C.-area forecast: Temperatures approach 100 today, feeling like 105 to 110If Washington hits 100, it will be the first time since 2016. If not, it will still be dangerously hot.
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