If what you miss is the communal experience of working out in a group and getting real-time motivation from an instructor, these live-streams are for you.
To keep their community going during these unprecedented times, Toronto gym Sweat & Tonic has launched Sweat Live, an online space for group classes and personalized coaching via Zoom , and is also offering a slate of free classes daily on Instagram Live.
These IG Live classes cover everything from prenatal yoga to sound healing to full body HIIT. In addition, the studio is launching a new service on April 3 called Sweat On Demand, which offers an all-access pass to the studio’s digital library of fitness classes like yoga, HIIT, boxing, and Pilates. The on-demand service starts with a 7-day free trial, following which the fee is $15/month.
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