Guided meditations and mindfulness games for mini minds.
the pressure to constantly"do something" with our kids
, who have likely all lost any semblance of normal routines. Although meditation is something that both adults and kids can benefit from practicing at any time, now more than ever, being able to process feelings, destress, and get quality sleep is of the utmost importance. While we all have our families under one roof, cohabiting in a way that's different than ever before, turn to one of the below apps for kids that contain mindfulness activities, guided meditations, and more to help them process their feelings, stay calm under stress and pressure, and get to sleep a little easier each night.
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